Much of the birth preparation a hypnobirthing course covers centres around mindset and addressing any fears around childbirth....

In February 2019 I took the plunge and attended a Katharine Graves Hypnobirthing Teacher course. As outlined in my previous blogs I had...

The first I heard of hypnobirthing was before I was even pregnant. My mother in law, a midwife, mentioned this form of antenatal...