What is hypnobirthing?
Hypnobirthing teaches you what happens in labour, all the choices you have
over your birth experience and useful techniques for remaining calm and comfortable in labour.
My course follows the Katharine Graves Hypnobirthing (KGH) syllabus. Course costs include twelve teaching hours, the KGH book, the Parents' KGH course booklet, refreshments and some birth preparation goodies!
Undecided about whether hypnobirthing
is for you?
Whether it is your first pregnancy or you have had a previous labour experience that needs to be talked through get in touch for an informal chat about how hypnobirthing can help you.
Group classes run in and around the Medway area.
They take place on the first and last Sunday of the month.
These courses will comprise of the full Katharine Graves Hypnobirthing (KGH) 12-hour course while offering a valuable opportunity to meet other expectant parents.
Private sessions are perfect if you (and a birth partner) want dedicated time to go through the course at your own pace and to discuss any specific questions you may have.
This course can take place in the comfort of your own home and at a time that is convenient for you.
~ Refresher Courses Available ~
My birth was truly one of the most wonderful experiences
of my life to date and would not have been possible without out hypnobirthing course. I feel the need to share the amazing work Jen does so that other families are given the same tools to ensure the best possible birth experience.